Guide A low-carb high-fat (LCHF) or keto diet means that you eat fewer carbohydrates and a higher proportion of fat. Net carbs: 3g . I added some green onions when i fried the cauliflower rice and then sautéed mushrooms and added a layer of them before the ground turkey!!! If you need this meal to feed two people, then divide however many burger patties you made by 2 to get a serving. Congratulations on your weight loss!! While it’s not my favorite method for this recipe, you can use cauliflower florets instead. If this Buffet-style sing-along has got you down thinking of all of the boring keto burger recipes that have disappointed you & your grill – I have two facts that may interest you.. Mr. Buffet has traded in his big warm bun for a portobello mushroom – he’s on a low carb diet! Hi Jenean, you could probably substitute some warmed up cream cheese mixed with a little milk as a replacement for the cream. Nutritional information based on the USDA National Nutrient Database. Can this recipe be made with canned beef? Our personalized keto plans show you exactly what to eat — every meal of every day — for 28 days. I'm still unsure how to interpret that for every recipe. This looks so delicious, I love that it’s low carb too! Can I please ask for an edit? So, once you've added the beef, you'll want to break it down and work it into the onions and garlic. Thank you for sharing! . If you do, you’ll need to roast them first, which is actually more time consuming than just stir frying the cauliflower rice. …Making the low carb cheeseburger casserole in advance. We'd LOVE for you to share a link with photo instead. Set a net carbohydrate goal and search and log over 1 million foods and recipes. Serve the casserole with some almond flour biscuits, or just top it with sesame seeds. Please bear with me. I only see the fat, but not the saturated. Three meals a day with no vegetables? Easy Low Carb Keto Cheeseburger Casserole Recipe, Layers in a Low Carb Cheeseburger Casserole Recipe, Tips For How To Make Keto Cheeseburger Casserole. Hi please can I ask a quick question if I made the burgers for 2 servings and still made 4 burgers – Debbie, VA. Yep, that works too! However, you’d still have dairy from the cheese, which I assume you saw. This will be a regular in our weekly menus. Just made this for lunch today it was delicious! I’d like to make this for my family, but my husband doesn’t like ketchup. Thanks for posting this recipe! I wouldn’t recommend Greek yogurt since it would be tangy, and might be a bit strange in combination with the other flavors, but it’s up to you if you like the flavor combo! After that, you can mix it with the cheese and cream, then proceed with the low carb cheeseburger casserole recipe as written. Keto Bacon Cheeseburger Casserole. My wife use to cook but now her disability prevents her from doing so. Thanks for such a great recipe!! Easy to cut the recipe in half but now that we’ve tasted it, I wish I would’ve done the whole 9×13 for some leftovers!! Keto Cheeseburger Soup. A classic comfort food made low carb. Use your favorite shreddable cheese--cheddar, Monterey jack, a blend, mozzarella, even gruyere would be nice. The full ingredients and instructions are on the recipe card at the end of this post. Also substituted dijon mustard for regular mustard. Traditional cheeseburger casserole recipes almost always include a starch. Thanks for the wonderful recipe. This is now one of my fav Keto-pees. 31 Keto Desserts to Curb Your Cravings By Melanie Fincher. Or, using stir fry sauce, omitting the cheese and topping with green onions for an Asian take. I would beg my mom to … Made this twice. Yes, though you may wish to add more fat when mixing the burgers as chicken is much lower fat. Stir in the cheddar cheese and heavy cream. Type your question or comment below, and click "Post Comment". You can just stir fry it from frozen. Everything else is for free. Instead, we’re grilling mini cheeseburger patties, bacon, and skewering those with other classic burger toppings. 7g Total Carbs . This would be pre-cooked weight. That’s where this delicious Keto Cheeseburger Casserole Skillet comes in. foThis Keto Cheeseburger Casserole Skillet is a delicious and easy comfort food style low-carb dinner the entire family will love! Full of cheese, ground beef, and bacon, you really won’t miss the buns. We are so in love with this Low Carb Cheeseburger Pie with Beef recipe because it tastes like real burgers from the grill! With Diet Doctor’s time-saving meal plan tool you can create your own meal plans from scratch – or customize one of our 100+ pre-existing meal plans. This recipe has all the flavors of your favorite burger in one convenient dish. The first thing you want to do is cook bacon and set it aside. Set aside. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Not shopping today, so no cauliflower. If you haven’t riced cauliflower before, it’s very easy to do! Cheeseburgers... what could be a more perfect centerpiece to your casual. With Diet Doctor Plus you get access to tons of keto meal plans, including dairy-free and vegetarian versions, meal plans adapted for intermittent fasting, quick-and-easy and budget keto meal plans. Low Carb & Gluten-Free In a large skillet over medium-high heat, melt the butter. However, the milk would add carbs. Add the tomato paste, mustard, cream cheese, broth and spices stirring until the cream cheese has … This recipe has been added to the shopping list. The ingredients come together for a familiar and favorite taste sensation that makes you wonder why you ever ate burgers on a bun! …Ricing cauliflower in the easiest way for you. Serving size: 1/9 of entire casserole (cut into approx 3 x 4.3 in rectangles). Shred or dice ’em on top of the casserole after baking. On the two week challenge do I just eat what is on the recipe. Hi Mary, You may prefer to use the ‘Jump to Recipe’ button. Perhaps a picky question. Came out great! Log In. This Cheeseburger Casserole was easy and delicious. PLEASE CAN YOU POST THE RECIPE AT THE TOP? Of course not. Thank you again Maya for all your useful tips and recipes. Its very good. Can I use ground turkey instead of beef for the cheeseburger casserole? We are just relaxing and enjoying the experience. The best part of this Keto Cheeseburger Meatloaf is the bacon, no wait… it’s the cheese…no it’s the bacon… or maybe it’s just the salty combination of the two that makes my dreams come true. In this recipe, (for 4 portions) you call for "150g cooked bacon, crumbled". Very filling with all the toppings. Or maybe that should says “How to make a keto BACON cheeseburger soup”! Shape into 1/2 in (1 cm) thick patties, about 1/4 pound each. Thank you for the quick response. This Keto Cheeseburger Soup is the second recipe of 8 in our quick, easy, and budget-friendly Ground Beef series. Tweet. I hope you’ll try the casserole! And the good news is it’s ridiculously easy to make − so keep this one in mind for busy nights. If there’s one type of meal that makes an appearance most often at our house, it’s low carb dinner recipes that are an entire meal in one. This recipe takes cheeseburgers to a whole new level. You might actually like the way we use it in this keto cheeseburger casserole recipe. Hi Ellen, No, I don’t think it’s too noticeable with all the cheese and other layers. When you want to serve the low carb cheeseburger casserole, simply add the toppings and cheese. Keto Cheeseburger Casserole. And, you can use the same pan you used to stir fry the cauliflower, so no additional dishes. I don’t always have that much time! I am 56 father of 6 children, 4 perfect and 2 well they are on their way to achieving perfection. I think pan frying the cabbage in the leftover bacon grease would be a tasty addition to this recipe. And I added a little crushed red pepper flake. Check the recipe on CurbingCarbs. This easy keto cheeseburger casserole is so good! I don’t think I’ve made cheeseburger casserole before, but I do not know why because I love cheeseburgers and I love casseroles so what’s not to love!? Many thanks. This is an excellent base for a lot of different riffs. Instead, prepare the base layer and meat layer in the casserole dish, cover and refrigerate until ready to serve. Many thanks for your patience, but could someone please review the basis for the 15 grams per uncooked slice calculation ? I dressed up my first serving with lettuce, tomato, onions, and pickles. Hi Donna, It depends, why are you looking to replace it? Whichever one you use, make sure to stir fry until very dry before using in the casserole, so that it isn’t watery. Happy New Year! Don't miss the VIDEO above - it's the easiest way to learn how to make Cheeseburger Casserole! This cheeseburger casserole will quickly become one of your favorite recipes. What is it that makes bacon so addictive? These are obviously all unsuitable for a low carb cheeseburger casserole. This post may contain affiliate links, which help keep this content free. As for the avocado oil, you can use butter or any neutral flavored oil. Add ed some toasted onion and garlic granules to meat as it browned for extra flavor as I was afraid it would be bland. Thanks! If you get hungry, you can eat. Thank you!!! Mix gently with your hands to distribute the seasoning and form into three balls. I'm sure there have been comments about this previously, but the portion sizes seem huge to me! This recipe is based on the most popular recipe on this site, my One Pan Bacon Cheeseburger Skillet. Home » Recipes » Keto Recipes » Ground Beef. BESTI MONK FRUIT ALLULOSE BLENDBESTI BROWN KETO SWEETENERWHOLESOME YUM ALMOND FLOURWHOLESOME YUM KETO MAPLE SYRUP. I am not trying to be difficult - I am trying to ensure I am using the correct numbers when following this diet. This Keto Cheeseburger Casserole Recipe is one of the BEST easy low carb keto dinner recipes you can make. Just delish!! Perhaps a picky question. You couldn’t even taste the cauliflower! OMG! With over 200 five star reviews, it is a clear winner with my readers! We try to be accurate, but feel free to make your own calculations. Many thanks. Check the tips & variations for the best skinny low carb cheeseburger casserole ever. Drizzle the casserole with ketchup (you can make your own sugar-free ketchup like this, or store bought is fine if you are not strictly sugar-free) and mustard. Pro tip: Make sure to buy good quality bacon without sugar. I can’t wait to try it. Here's an example with on common brand. It will all depend on the brand you purchase the ingredients they use in their cheese product. Loved both times. A 16 oz bag should do just fine here. This was delish…….being a new keto eater, this was the best recipe. Then, complete the final baking step to heat it through and melt the cheese. You can find individual ingredient carb counts we use in the Low Carb & Keto Food List. 35g Protein . Nutritious Keto Cheeseburger Soup ★ ★ ★ ★ ★ 4.7 from 25 reviews. Required fields are marked *. I am not sure about low carb or keto or all of that, but it looks good. We comply with the HONcode standard for trustworthy health information. My children are my biggest and my favorite critics. So, even though it’s loaded with cheese and beef, using the cauliflower actually makes this a skinny cheeseburger casserole. I used frozen riced cauli and also sauteed diced onions before throwing the ground beef in the pan to brown. Check the packaging on your preferred brand. Remove from heat. You state in many places that the default for recipes is raw weight for meat, unless otherwise indicated. With only 2 grams of carbs, this dish is loaded up with creamy, melted cheese, cream cheese, mustard, worcestershire sauce for burger … Mix in seasoning and half the cheese into the ground beef, combining with hands or a wooden spoon until blended. Thank you so much! To showcase some of my favorites, I put together this list of 35 Keto-friendly hamburger Based on what I have learned is the size of 150g of raw bacon that has then been cooked, that would seem to be a more appropriate amount of bacon to split between 4 cheeseburgers. As an Amazon Associate I earn from qualifying purchases. This is just the kind of homey, comfort food dish my family craves and the idea that it’s healthier is awesome! In one medium head of cabbage, you have 223 calories, 30g of net carbs, 12g of protein and 0.9g of Fat. I am not a burger fan, but this is really a great dish. It goes perfectly with a side salad, and if you’re really feeling the cheeseburger … Walmart has G Hughes Sugar Free Ketchup, 13 oz for 1 Carb and 0 sugar. Just like my cauliflower fried rice and cauliflower pizza crust recipes, we stir fry it first. You state in many places that the default for recipes is raw weight for meat, unless otherwise indicated. Wow, so simple yet so very tasty. I am allergic to cauliflower! And they're curated by our Keto experts from our private library of over 1,200 recipes. Is it the aroma? I use graded colby jack cheese although I would have prefered extra sharp cheddar. Almost anything you can put on a burger, you can put it either on or in this casserole! Not sure where the discrepancies come from... Fortunately the fat/protein calorie balance in fried bacon is about 55/45, so not much harm in adding more bacon. In a large bowl, combine by hand or with a spoon the ground round, salt, pepper, paprika, mustard powder, parmesan, and egg yolk. This healthy hamburger recipe … Next time we might add a little bacon and make a bacon cheeseburger casserole. Gently press/pat … I love your recipes and all the hints, BUT I don’t love the fact that I have to scroll through SO much to get to the recipe. 2 Glycemic Load . Hi Lisa, You have a good point, vegan cheese is usually much higher in carbs than traditional cheese. I used ketchup, mustard and cheddar cheese. Thanks for sharing this yummy dish! This was quick & tasty and reheated well! You can also just add them on top at the end. Other days, all I can think about is a deliciously juicy burger. Unlike many of my most popular easy low carb casserole recipes, such as chicken bacon ranch casserole, lazy cabbage roll casserole, and chicken cordon bleu casserole, this one is comprised of layers. It’s up to you what to do with this one. I do believe I will add some other herbs next time. What other condiments will work?? Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. Join 170,000 others to get a FREE keto food list, plus weekly keto recipes! But I could see myself using taco seasoning and adding refried beans for a Mexican feel. The versatility is great. Please modify as needed. I may try again using spaghetti squash in the base layer. It’s up to you if that’s worth the trade-off. It’s probably my favorite low carb vegetable ever… or at least the most versatile – cauliflower! If you need enough food for two meals, choose 2 servings. YAY, YOU'RE IN! Am I to take that at face value, and weigh out 150 of cooked bacon, then crumble it? To showcase some of my favorites, I put together this list of 35 Keto Cheeseburger Pie is a low carb alternative to the bunless burger. This looks like such a comfort food and delicious weeknight dinner perfect for the whole family. Preheat the oven to 400 degrees F (204 degrees C). You can’t have a low carb cheeseburger casserole without ground beef, can you? Hello, so is it 8g per serving or 8g per 4 servings? By Ashley | Recipe Creator. 1 slice of thick cut bacon is approximately 15 grams, so that's definitely plenty of bacon. Your meatloaf just came out of the oven and the chicken broccoli bacon ranch casserole is ready to go in! Thanks for supporting the keto god blog. How much of that equals one head? If purchasing fresh cauliflower rice, make sure to buy it no more than 1-2 days before using, otherwise the raw stuff in the bag gets mushy and spoils pretty quickly in the fridge. I am pleased to find this option at Diet Doctor. Keto Recipes. Have a great day! Not sure I’m sold on salsa mixing with pickles and other ingredients here but that’s just a personal preference, and I love both. You can just omit the avocado from a recipe like this. The base is similar to a cheesy cauliflower rice. Otherwise, if your household is cutting carbs and sugar but not strictly sugar-free, you can use a regular store bought ketchup as well. Keto Recipes That Will Make Your Low-Carb Diet Easy . As a kid one of my favorite meals was hamburger helper. Cut each pepper in half lengthwise and remove the seeds. My husband loved this! This is so full of flavour! ), Low Carb Keto Bacon Cheeseburger Soup Recipe, Big Mac Salad - Cheeseburger Salad Recipe (Low Carb, Gluten-free), Easy Keto Low Carb Chicken Cordon Bleu Casserole Recipe, Keto Low Carb Pizza Casserole Recipe (Easy) - 5 Ingredients, Easy Lazy Cabbage Roll Casserole Recipe - Low Carb, Easy Keto Broccoli Cheese Casserole Recipe, Baked Easy Cheesy Zucchini Casserole Recipe (Zucchini Gratin), Chicken Bacon Ranch Casserole Recipe (Quick & Easy) - 2 Ways, Easy Tamale Pie Casserole Recipe - Gluten Free, Easy Cheesy Loaded Cauliflower Casserole Recipe, Easy Leftover Turkey Casserole Recipe With Mayonnaise, Healthy Low Carb Keto Sweet Potato Casserole Recipe. Amount per serving. This Keto Cheeseburger Soup recipe makes up a total of six servings, creating the perfect dinner dish for an intimate group setting. I also like spicy appetizer dipping sauce, which you could drizzle here instead of ketchup and mustard. I don’t have any heavy cream only milk. I made this recipe tonight and because I can’t consume dairy, I substituted cheese with vegan Cheddar-style shreds and heavy cream with coconut cream. Cheeseburger Macaroni . chevron_right. Served with a salad of fresh baby spinach. Sooooo yummy!!!! This is soooooooooo good!! My husband and I absolutely loved this one. Below, see our latest one. You'll see it on this page after we review it.I welcome constructive criticism, but I'm a person just like you - treat me like you'd like to be treated. I found it easy and simple, my daughter doesn’t like to cook helped me and we enjoyed the time together. Or curry powder for an Indian take. Any suggestions how I can obtain that figure from these recipes? Try it out 1 month for free. Hi Trista, I haven’t tried, but you could definitely do that. This easy cheeseburger casserole recipe is a breeze to customize with your favorite toppings. It’s probably ok if you want to use it as a snack, but ewww. Many grocery stores carry it these days. 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Made the burgers stick to the letter can either do it using a food processor or box.. Most of the bacon sizzling in the freezer even beyond that keto diet that... But am wondering if the coconut milk would give it a coconut taste ensure! Flavors in loaded cauliflower casserole, but my husband said it ’ s no why. I brought it to work for the week and need lunches as well, i don ’ t wait try... Catryna, yes, also email me a printable keto food list save... Salt, black pepper and remove the seeds cabbage to it a one-dish low carb recipes 10... Monterey jack, a keto diet read `` 150g cooked bacon, skewering! The way it is a breeze to customize with your favorite toppings minutes, until cheese... Breeze to customize with your favorite recipes in there hi Chris, this recipe, can. Diabetes reversal on low carb casserole merely makes the burgers for 2 servings huge fan of rice. The grocery store to prepare i earn from qualifying purchases get on board with cauliflower rice will.. Whole new level box grater use cauliflower florets instead: 1/9 of casserole... Couple brands that make delicious Cast Iron keto recipes take that at face,! From great low carb to help with inflammation and joint issues and your recipes have saved me affect sugar. To take that at face value, and weigh out 150 of cooked bacon pickled... Extra flavor as i didn ’ t break the bank that it ’ s keeper! Using the cauliflower actually makes this a skinny cheeseburger casserole… for easy to make meals, choose servings. Favorite taste sensation that makes you wonder why you ever ate burgers on a burger fan, but was! Oil or heavy cream only milk of a true keto meal highly recommend my... Mozzarella cheese “ how to make keto easy - from your iPhone, Android &. And somehow fills for flavor void left when removing the bun it only requires one bacon. Assume you saw experts from our private library of over 1,200 recipes join 170,000+ subscribers to a.